Gastritis is a disease that occurs in all age groups of the population.The disease has many predisposing factors, in particular:
- metabolic disorders;
- Power errors;
- frequent stresses;
- Taking some drugs.
Women often face the manifestations of gastritis during pregnancy, when the stomach is pushed by the growing uterus, and the processes of digestion of food are disturbed.Diet with exacerbation of gastritis is one of the most important components of treatment, especially when a woman expects a child, and many medicines are forbidden to drink.
The value of the diet for gastritis in the aggravation stage
Sometimes the disease proceeds acutely and, “hanging” a person once, no longer returns.But more often, gastritis goes into a chronic form.Then the episodes of the exacerbation occur from time to time, in moments when, for one reason or another, the inflammatory process is activated.We have to undergo a second course of treatment.
Of great importance is nutrition for gastritis during an exacerbation.You can’t help the case with the same medicine: the mucous membrane in the conditions of active inflammation and non -compliance with dietary recommendations will again receive damage.Treatment without a diet is ineffective.Now it is necessary to minimize all the factors that will irritate the mucous membrane.
Symptoms of exacerbation include:
- soreness in the stomach;
- severity in the epigastria;
- heartburn;
- belching;
- Periodic nausea.
Of course, not all of them will certainly appear, in addition, for different types of gastritis, the symptoms are different.Sometimes pain becomes the only symptom - with an ulcer it is usually “hungry pain”, that is, arising if a person has not eaten food for a long time, with gastritis can be any.
Chronic gastritis in the exacerbation stage needs careful treatment.The patient will recommend a special nutrition, the role of which is the maintenance of the normal functioning of the digestive tract, the creation of gentle conditions for the period until the disease returns to the stage of remission.The menu for gastritis is not as diverse as for a completely healthy person, but it allows you to get a full diet.As the aggravated symptoms of gastritis subside, more complex products are included in the diet.
How to eat with exacerbation of gastritis
Everyone who at least sometimes encounters the manifestations of the disease needs to know how to eat properly with exacerbation of gastritis.The basic principle of the diet is mechanical, thermal and chemical sparing.
Mechanical sparing is carried out due to grinding to a creamy consistency (dishes are grinded, boiled or crushed by a blender).Thermal - due to eating in heat (cold or hot is prohibited).It is optimal if the temperature of the dishes is close to normal body temperature (36-37 ° C).Chemical sparing - due to the exclusion of foods that can stimulate the secretion of gastric juice with fifth cells (salty, smoked, spicy, fried) or themselves can aggressively affect the mucous membrane (for example, pepper, horseradish, mustard).
During the period of exacerbation of chronic gastritis and with any fit, the power should be fractional.The basis is table No. 1, which was specially developed for such cases.Diet No. 1 has “subparagraphs”, which should be taken into account with different degrees of exacerbation.If gastritis is combined with other diseases of the gastrointestinal tract, for example, with colitis, chronic pancreatitis, cholecystitis, or represents reflux gastritis, the patient is transferred to table No. 5 in the stage of the subservient exacerbation.
The basis of nutrition for diseases of the stomach is soups, especially mucous membranes, jelly, wiped and crushed food.Thermal treatment is cooking, steaming.When the exacerbation subsides, you can cook dishes, baking without brown.
Nutrition for gastritis during an exacerbation
Nutrition for gastritis in the exacerbation stage must include the necessary vitamins and minerals necessary for the speedy restoration.It is important that the patient receives sufficiently protein foods.This is necessary for the damaged gastric mucosa to heal faster, and other organs do not suffer from a lack of protein.
The menu should be made in such a way that vitamins A, B, C, D, E need to eat fractionally in order to unload the gastrointestinal tract.
What a diet with exacerbation of gastritis
With exacerbation of gastritis, table No. 1 is prescribed. But it must be remembered that nutrition for gastritis with low, increased and normal acidity has some differences.It is also important to consider such a factor as the presence or absence of related diseases.Therefore, food during the exacerbation is adjusted according to table schemes No. 2, 3, 5A, 5B.As the exacerbation calms down, the tables change:
| 1-3 days | Table number 1a |
| 4 -7 day | Table number 1b |
| 8 day and further | Table number 1 |
Products and dishes during exacerbation
Gastritis menu during exacerbation should meet the main requirements:
- Dishes should be not fast;
- food is necessarily crushed;
- The breaks between meals should be no more than 3.5-4 hours.
A diet with an extensive disease is stewed and boiled vegetables, cereals, liquid soups.You need to start with the most sparing dishes, then switch to ordinary nutrition, but it is advisable to completely exclude (even after recovery) acute spices, a large amount of salt, smoked meats, alcohol.All this annoys the walls of the stomach, and at any moment gastritis can worsen.
What can be at the stage of exacerbation
General principles of cooking - it is necessary to steam or extinguish, make them wiped or mucous membranes.Such food does not damage the walls of the stomach, easily digested, nutrients are quickly absorbed.
Food for exacerbation of gastritis can be something like this:
| Product | What is useful |
| Mucous soups | Envelop the walls of the stomach; well absorbed; provide the body with the necessary substances |
| Stewed vegetables | With proper heat treatment, the required amount of vitamins, fiber is given |
| Loof meat | Satuns proteins. At first, these are a meatballs from minced meat fillets, rabbit, turkey. Then switch to boiled meat with portioned pieces |
| Honey | Compenses the need for carbohydrates |
All dishes should be warm, prepared without the use of seasonings.It is allowed to use sweets in small quantities - pastille, marshmallow, marmalade, jelly. Kefir and baked milk cannot be used in the first 2-3 days after the start of the exacerbation period.These days you can cook milk mucous or liquid porridge in milk.Then add one -day low -fat kefir, after a few days - a fermented baked milk.
Forbidden products in a diet for gastritis in the exacerbation stage
The diet for gastritis in the exacerbation stage involves a special menu.In the heightened period, fresh fruits and vegetables are strictly prohibited, as they irritate the stomach.
You can not use carbonated drinks, strong tea. The ban is banned by coffee, chocolate, cocoa.Caffein -containing products narrow the blood vessels, thereby cause another spasm, which is manifested by the appearance or increased pain.
The symptoms of gastritis after the start of treatment pass over time, but it is necessary to observe a diet for a long time so that the gastric mucosa completely regenerates and restore its functions.
Diet with exacerbation of gastritis with high acidity
Nutrition with exacerbation of gastritis with increased acidity should be approximately the same as with exacerbation of peptic ulcer.This type of gastritis is also called hyperacid.The essence of the disease is the excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of foci similar to burns occurs, the occurrence of small sores is observed.
Therefore, the patient should include products that do not affect the mucous membrane, forcing the stomach to produce even more secrets.The patient’s diet should prevail:
- stewed fish and fish for a couple of low -fat varieties;
- porridge on the water (well -decorated);
- jelly;
- Steam omelets.
If you want vegetables, then you can afford to include them in a diet, but only in the form of mashed potatoes.Potato puree is perfect.It is hearty, nutritious, does not irritate the sick stomach.
Diet with exacerbation of gastritis with reduced acidity
The menu for gastritis with reduced acidity during the exacerbation period is slightly different.Here the goal is to make the stomach produce more secret.With hypoacid gastritis, the patient has a lack of vitamins B (in particular B₁₂), C, PP.Its stomach is poorly protected from the “invasion” of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, acidity can decrease to almost zero.
To stimulate the stomach a little, sometimes slightly salted fish should be added to the diet.To minimize the consequences of slow digestion of food, you need to remove from the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- Fatty meat.
The task of the doctor and the patient is to prevent fermentation processes and help the stomach work more efficiently.Food should also be crushed, heated.Meals - every 3.5 hours.
Diet with exacerbation of gastritis with combined pathology
Chronic gastritis is often found along with other diseases, for example, with chronic pancreatitis, diseases of the gallbladder.Diet during the exacerbation of such gastritis should be developed taking into account the requirements for the menu in the treatment of a concomitant disease.
Menu with exacerbation of gastritis and stomach ulcers
So, a diet with exacerbation of gastritis and stomach ulcers is a fractional nutrition in small portions.The menu may include dishes such as pumpkin soup or broccoli soup-both in the form of a soup-puree.
You can cook milk noodles.Rice porridge in milk, semolina, buckwheat cereals are also allowed.With exacerbation of gastritis, you do not need to use rapid porridge.If there is a need for a quick and safe snack, it is better to use baby food.Yes-not for its intended purpose, and, yes-safer than express kasha.
In the diet of a person patient with chronic gastritis, there should be fruits and vegetables - but during the period of exacerbation they are allowed only in baked and stewed form and in small quantities.
Nutrition should be such that the patient does not feel a feeling of hunger, since otherwise “hungry” pain begins to overcome him, the inflammatory process is delayed.
Nutrition for exacerbation of gastritis and pancreatitis
The diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the subsidence of the attack, when the patient is allowed to eat on his own, decreases to 1,500 per day.Gradually, as the disease recedes, the calorie content increases.
The patient is allowed dietary dishes from well -welded rice, soups on low -fat broth, a little later - a wiped cottage cheese.
From liquids - weak tea, better green, compote from dried fruits, jelly.
Diet for gastritis and cholecystitis in the stage of exacerbation
With cholecystitis, the outflow of bile is disturbed, so treatment should be aimed at reducing those types of food, for the treatment of which a lot of bile is necessary.The diet of exacerbation of gastritis is based on the principles of table No. 5. The gall bladder is inflamed - therefore, the variety of the diet, which is called the "table 5a", is best suited.The difference from the 5B table recommended for pancreatitis - food can be taken a little less often, while complete grinding is not required to a puree state.
Menu with exacerbation of gastritis with high acidity per week
When compiling a menu for each day when you need to observe a diet with exacerbation of gastritis with high acidity, it should be remembered: the nutrition is distinguished by monotony, since they are prohibited, so it is worth mastering several ways to prepare the same dish, but in different ways.
The menu for the week is approximately the following.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Downstop tea with crackers | Omelette | Pumpkin soup | Big apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Stewed chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage cheese | Any soup | Big apple | Stewed fish |
| 4 | Tsikoria with milk, a pair of Cruitons | Oatmeal porridge | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is baked | Steam tags | Tea with marshmallows, souffle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low -fat yogurt | Manna porridge | Maid noodles | Steam fish | Stewed vegetables |
Diet with exacerbation of gastritis with reduced acidity: menu for a week
Proper nutrition for exacerbation of chronic gastritis with low acidity also includes wiped vegetables and mucous membranes.But the menu for a week with exacerbation of gastritis is more diverse than in the case of hyperacid gastritis.
| Day of the week | Eating food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | Cottage cheese | Chicken soup (low -fat) |
Baked pear | Kefir or ash |
| 2 | Nicky tea, slightly dried bread with jam | Rice porridge | Stewed chicken | Potato puree, slightly salted fish |
Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage cheese | Any soup | Big apple | Stewed fish |
| 4 | Tsikoria with milk, a pair of Cruitons | Oatmeal porridge | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | The pear is baked | Steam tags | Tea with marshmallows, souffle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low -fat yogurt | Manna porridge | Maid noodles | Steam fish | Stewed vegetables |
Gradually, as the exacerbation subsides, the diet expands.But you should always remember the restriction of salt and spices.If the proposed nutrition is not enough, additional meals are needed (in small quantities, but more often).
Recipes for diet dishes for chronic gastritis
A diet for patients with gastritis during an exacerbation is those foods that facilitate the digestion of food and are fully absorbed.
In the patient’s menu, you can include milk noodles.
The recipe for milk noodles
The recipe is very simple: it is necessary to boil a little milk diluted with water in a saucepan (so that there is less than half water).Then pour small pasta, cook on low heat for 10 minutes.Add salt a little.Let it brew.
Rice porridge recipe with raisins
Porridge with raisins is a dish that can be eaten for breakfast and afternoon glow.
Pour rice with cold water and milk, cook until it boils.Then throw a few raisins into the porridge and wait for them to soften a little.Serve porridge in warm form.
Omlet recipe
Having taken 2 eggs, break them into a cup where add a couple of tablespoons of milk and a little water.Stir thoroughly until a homogeneous state.Pour into a preheated pan, close the lid.
The recipe for chicken soup
It is necessary to cook the second broth with one chicken leg, be sure to remove the foam, add finely chopped carrots and potatoes.Onions can not be added, as it will irritate the stomach.
The value of the proper nutrition mode during exacerbation of gastritis is difficult to overestimate.The diet should include dietary dishes, steamed, without spices and salt, with a minimum of sugar.Proper nutrition is the key to quick recovery.You can even lose a little weight if there are extra pounds.
If you overtake gastritis, you should not be scared.Yes, this is unpleasant, but you can overcome the aggravation stage.It is only necessary to stock up on patience, follow a doctor’s recommendations and observe the diet.Then gastritis will retreat for a long time.